Welcome to Work and Life with Stew Friedman, international speaker, best-selling author, and award-winning professor at The Wharton School who founded its Work/Life Integration Project and the Total Leadership approach.
On this podcast Stew talks with experts about how to cultivate harmony between work and the rest of your life -- your family, community, and private self (mind, body, and spirit). These conversations were broadcast on the Work and Life show on SiriusXM 132, Business Radio Powered by the Wharton School, which airs on Tuesdays at 7 PM Eastern.
Cal Newport is an associate professor of computer science at Georgetown University and author of Digital Minimalism: Choosing a Focused Life in a Noisy World as well as Deep Work. You won't find him on social media because he’s an advocate of digital decluttering to maximize the return on one’s investment in technology use and improve one’s overall happiness….[Click for more]
Phil Mirvis is Senior Research Fellow at both the Global Network on Corporate Citizenship and the Babson Social Innovation Lab. He has authored or edited twelve books, including the acclaimed study of the national mood, The Cynical Americans, and a study of corporate human resource investments, Building the Competitive Workforce. His latest work, with Brad Googins, is The New Business of Business: Innovation for a Better World. Stew and Phil talk about the increasing importance of social innovation in today’s workplace for energizing employees and boosting business results…[Click for more]
Aron Ain is Chairman and CEO of Kronos, named by Fortune and Great Place to Work as one of the 20 best places to work in technology for the second year in a row, and author of Work Inspired: How to Build an Organization Where Everyone Loves to Work. Aron was the inaugural recipient of the “Ray Stata Leadership and Innovation Award” from the Massachusetts High Technology Council, and was recognized as “CEO of the Year” by the Massachusetts Technology Leadership Council, and as “Entrepreneur of the Year” by Ernst & Young. He has been profiled by The New York Times about “The Incalculable Value of a Good Boss” and was featured in Harvard Business Review and the HBR IdeaCast. Stew and Aron discuss the importance, and the ripple effects, of trusting employees…[Click for more]
Bob Glazer is the CEO of Acceleration Partners, a global performance marketing agency, and the Founder and Chairman of Brandcycle. Under Bob’s leadership, Acceleration Partners has received numerous industry and company culture awards, including Glassdoor’s Employees’ Choice Awards, Ad Age’s Best Place to Work, Entrepreneur’s Top Company Culture, Inc. Magazine’s Best Place to Work, Great Place to Work, Fortune’s Best Small & Medium Workplaces, and Boston Globe’s Top Workplaces. And Bob was also ranked #2 in Glassdoor’s list of Top CEOs of Small and Medium Companies in the US. Bob and Stew discuss the creative methods Bob and Acceleration Partners have used to attract, retain, and engage employees and honor their lives outside of work…[Click for more]
Paul Rupert is the Founder and CEO of Rupert Organizational Design as well as CEO of the advocacy start-up Respectful Exits, a company promoting the rights of aging workers by improving retirement options including online guidance and training for all forms of flexible work, including Phased Retirement…[Click for more]
Marc Freedman is the President and CEO of Encore.org; one of the nation’s leading experts on the longevity revolution; member of the Wall Street Journal’s “Experts” panel and the author of several books including Encore: Finding Work that Matters in the Second Half of Life and The Big Shift: Navigating the New Stage Beyond Midlife. Freedman co-founded, with AARP, Experience Corps to mobilize people over 50 to improve the school performance and prospects of low-income elementary school students; spearheaded the creation of the Encore Fellowships program, a one-year internship for grownups as well as the Purpose Prize (now run by AARP). Marc and Stew talk about his latest book, How to Live Forever: The Enduring Power of Connecting the Generations…[Click for more]
Daniel Goleman is an internationally known psychologist, author of the worldwide bestseller Emotional Intelligence, and more recently he is co-author of Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain and Body. Daniel and Stew talk about the many ways in which meditation reaps benefits in all aspects of our lives and the ripple effects beyond ourselves for the greater good…[Click for more]
Katherine Milkman is the Evan C. Thompson Endowed Term Chair for Excellence in Teaching and Professor of Operations, Information, and Decisions at the Wharton School of Business at the University of Pennsylvania. She holds a secondary appointment in the Perelman School of Medicine. And she is the co-director of the Behavior Change for Good Initiative. Katy explains how we can limit temptation, tie tasks together, and use the calendar to bolster our self-control…[Click for more]
Dr. Benoit Dube is an Associate Professor of Clinical Psychiatry at the Perelman School of Medicine, Associate Vice Provost, and the inaugural Chief Wellness Officer at the University of Pennsylvania. He and Stew discuss the importance of creating a culture of wellness, decreasing the stigma associated with mental illness, making it easier for people to ask for help, and Benoit’s creative and ambitious ideas... [Click for more]
Kathryn Sollmann is a flexwork and financial security expert and author of the book Ambition Redefined: Why the Corner Office Doesn't Work for Every Woman & What to Do Instead. She and Stew talk about the reasons why it’s essential for women to stay in the workforce instead of off-ramping..[Click for more]