Welcome to Work and Life with Stew Friedman, international speaker, best-selling author, and award-winning professor at The Wharton School who founded its Work/Life Integration Project and the Total Leadership approach.
On this podcast Stew talks with experts about how to cultivate harmony between work and the rest of your life -- your family, community, and private self (mind, body, and spirit). These conversations were broadcast on the Work and Life show on SiriusXM 111, Business Radio Powered by the Wharton School, which airs on Tuesdays at 7 PM Eastern.
Keith Ferrazzi is a New York Times best-selling author of Never Eat Alone, entrepreneur, and master networker. His research and consulting firm, Ferrazzi Greenlight, helps companies manage networks and relationships in order to reach strategic goals. Keith and Stew talk about the importance of relationships in all parts of life. [Click for more]
Yuri Kruman is an experienced executive and management consultant for Fortune 500 companies. He has a book coming out soon -- What Millennials Really Want from Work and Life. Yuri and Stew talk about how the trajectory of careers has changed; the pros and cons of career switching; and the effects of mobility for individuals, families, organizations, and society…[Click for more]
This week Stew speaks with three guests who are all advocates of paid family leave: Ellen Bravo (founding director of Family Values at Work), Washington State Republican Senator Joe Fain, and Hawaii Democratic State Representative Kaniela Ing. They discuss the need for paid leave (beyond parental leave) and the economics for employers and employees and societal impact. [Click for more]
Dr. Leah Weiss is author of How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind. She teaches a perennially waitlisted course at Stanford Business School called "Leading with Mindfulness and Compassion." With a degree in Social Work and in Theology she she brings a distinctive perspective to business education. Stew and Leah talk about how to help people recognize what they truly care about so they can live and work more purposefully…[Click for more]
Dan Calista is founder and CEO of Vynamic, named #1 boutique consulting firm, as well as Best Small Firm and Best Places to Work. Vynamic is the Philadelphia area’s largest management consulting firm focused exclusively on the healthcare industry. Dan talks with Stew about creating a work culture that emphasizes the happiness and health of his team members as well as his clients...[Click for more]
Maggie Jackson is an award-winning author and former Boston Globe columnist known for her penetrating coverage of social issues, especially technology’s impact on humanity. Her first book, What’s Happening to Home? Balancing Work, Life and Refuge in the Information Age, examined the loss of home as a refuge. Stew and Maggie discussed her most popular book Distracted: The Erosion of Attention and the Coming Dark Age which jumpstarted our global conversation on the steep costs of fragmenting our attention. For tips from Maggie and Stew... [Click here for more]
Maurice Schweitzer is the Cecilia Yen Koo Professor of Operations, Information and Decisions at the Wharton School at the University of Pennsylvania. His research focuses on emotions, ethical decision-making, and the negotiation process. Maurice is co-author of the powerful and incredibly useful book...[Click for more]
Susan David is the author of the bestselling book Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life. She is one of the world’s leading management thinkers and an award winning Harvard Medical School psychologist. She is CEO of Evidence Based Psychology and Cofounder of the Institute of Coaching (a Harvard Medical School/McLean affiliate). Susan and Stew talk about the importance and benefits of embracing emotions rather than pushing them away or putting on a happy face…[Click for more]
Laine Joelson Cohen is Director of Leadership and Executive Development at Citigroup. Stew and Laine talk about how to effectively coach others, how to be coached well, how to provide useful feedback, and the importance of networking in a way that doesn’t feel icky…[Click for more]
Due Quach is the founder and CEO of Calm Clarity and author of Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment and Joy. Due was a refugee from Vietnam, a graduate of Harvard College and also of the Wharton MBA program (Class of 2006). She overcame the long-term effects of poverty and trauma by turning to neuroscience and meditation. Due is also the founding chair and executive director of the Collective Success Network, a nonprofit that supports low-income, first-generation college students in achieving their academic, personal, and professional aspirations by connecting them with mentor role-models. Stew and Due discuss the burgeoning research on meditation, calming the mind, and the brain…[Click for more]