Technology

Ep 216. Jen Fisher: How to Work Better Together

Ep 216. Jen Fisher: How to Work Better Together

Jen Fisher is Deloitte’s chief well-being officer in the United States and the co-author of Work Better Together: How to Cultivate Strong Relationships to Maximize Well-Being and Boost Bottom Lines. Stew talks with Jen about relationships at work, how the pandemic as well as technology have had an impact on work connections and performance, and why it’s crucial to care for yourself if you’re going to succeed…[Click for more]

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Ep 213. Richard Culatta: Raising Children to Thrive in an Online World

Ep 213. Richard Culatta: Raising Children to Thrive in an Online World

Richard Culatta is author of Digital for Good: Raising Kids to Thrive in an Online World. He serves as CEO of the International Society for Technology in Education (ISTE); senior fellow at NYU’s GovLab; and design resident at IDEO. Richard was appointed by President Obama as the Director of the Office of Educational Technology for the US Department of Education. Stew talks with Richard about practical ideas for how we can cultivate good digital citizenship in our children by developing five essential qualities: focusing on the quality and value of specific content and not on the amount of time spent online;…[Click for more]

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Ep 211. Latha Poonamallee: Mindfulness and Leadership in a Changing World

Ep 211. Latha Poonamallee: Mindfulness and Leadership in a Changing World

Latha Poonamallee is an Associate Professor, Chair of Faculty of Management, and University Fellow at the New School in New York City. She and Stew discuss her new book, Expansive Leadership: Cultivating Mindfulness to Lead Self and Others in a Changing World. Latha explains that meditation and mindfulness are tools that can change how we do business and are part of a new way to lead us to a better, more equitable world and how technology can be harnessed for good…[Click for more]

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Ep 206. Erica Dhawan: Digital Body Language

Ep 206. Erica Dhawan: Digital Body Language

Erica Dhawan is author of Digital Body Language: How to Build Trust and Connection No Matter the Distance and co-author of Get Big Things Done. She is also the Founder and CEO of Cotential. She was named by Thinkers50 as “The Oprah of Management Ideas” and featured as one of the Top 20 Management Experts around the world by GlobalGurus. Stew talks with Erica about her latest book and Erica shares lots of practical advice such as when to write in all caps, with whom to use emojis, how to negotiate ambiguous time-to-respond issues, how to respond to passive aggressive emails…[Click for more]

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Ep 201. Tsedal Neeley: Remote Work Revolution

Ep 201. Tsedal Neeley: Remote Work Revolution

Tsedal Neeley is the Naylor Fitzhugh Professor of Business Administration at the Harvard Business School, an accomplished scholar and author, and award-winning teacher. Stew and Tsedal discuss her new book, Remote Work Revolution: Succeeding from Anywhere, and the pros and cons of remote work -- for performance, well-being, and relationships in all parts of our lives -- and what we’ve learned about these pushes and pulls during the disorienting world of the pandemic…[Click for more]

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Ep 197. Cal Newport: A World Without Email

Ep 197. Cal Newport: A World Without Email

Cal Newport is an associate professor of computer science at Georgetown University, a New York Times bestselling author on the intersection of technology and culture. He's written seven books, including Digital Minimalism and Deep Work. Stew and Cal discuss his new book, A World Without Email: Reimagining Work in an Age of Communication Overload[Click for more]

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Ep 195. Erik Peper: Practical Tools for Coping with Tech Stress

Ep 195. Erik Peper: Practical Tools for Coping with Tech Stress

Erik Peper, a professor in the Institute for Holistic Health Studies at San Francisco State University, is an internationally known expert on workplace health, stress management and holistic health. Stew and Erik discuss his book Tech Stress: How Technology Is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics and how to cope in ways that reduce stress and strain, increase energy and avoid burnout…[Click for more]

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Ep 194. Lindsey Cameron: The Gig Economy and the Pandemic

Ep 194. Lindsey Cameron: The Gig Economy and the Pandemic

Lindsey Cameron is an Assistant Professor of Management at Wharton whose research focuses on how changes in the modern workplace -- as algorithms/machine learning, short-term employment contracts, and variable pay -- affect work and workers. She recently completed a four-year ethnography of the largest employer in the gig economy, exploring. Lindsey spent over a decade in the U.S. intelligence and diplomatic communities as a technical and political analyst and completed several overseas assignments in the Middle East, Africa, and Europe. Stew and Lindsey discuss how the pandemic has affected gig workers both on the job and in the other parts of their lives…[Click for more]

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Ep 141. Gopi Kallayil: The Internet of the Inner-Net

Ep 141. Gopi Kallayil: The Internet of the Inner-Net

Gopi Kallayil is Chief Evangelist for Brand Marketing at Google and author of The Happy Human and The Internet to the Inner-Net: Five Ways to Reset Your Connection and Live a Conscious Life. Stew and Gopi discuss bridging Eastern philosophy and Western technology…[Click for more]

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Ep 122. Adam Alter: The War for Our Attention

Ep 122. Adam Alter: The War for Our Attention

Adam Alter is an Associate Professor of Marketing and Psychology at New York University’s Stern School of Business and a New York Times bestselling author of two books on addictive behavior, Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked and Drunk Tank Pink: And Other Unexpected Forces That Shape How We Think, Feel, and Behave. Stew and Adam discuss the insidious, incredibly powerful ways by which new technologies have created, perhaps in an unintended way, behavioral addictions that negatively impact our social lives, of inner lives, our finances…[Click for more]

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Ep 111. Cal Newport: Digital Minimalism

Ep 111. Cal Newport: Digital Minimalism

Cal Newport is an associate professor of computer science at Georgetown University and author of Digital Minimalism: Choosing a Focused Life in a Noisy World as well as Deep Work. You won't find him on social media because he’s an advocate of digital decluttering to maximize the return on one’s investment in technology use and improve one’s overall happiness….[Click for more]

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Ep 100. Dan Schawbel: Back to Human

Ep 100. Dan Schawbel: Back to Human

Dan Schawbel is a partner and research director at Future Workplace, an HR advisory and research firm, and the Founder of both Millennial Branding and WorkplaceTrends.com. Stew and Dan discuss his third business book is Back to Human: How Great Leaders Create Connection in the Age of Isolation and the use and abuse of technology. They explore how technology’s promise as a vehicle for connectivity hasn’t been fully realized because it paradoxically produces loneliness…[Click for more]

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Ep 93. Johann Berlin: Do Less To Do More

Ep 93. Johann Berlin: Do Less To Do More

Johann Berlin, CEO of TLEX Institute (which stands for Transformational Leadership for Excellence) specializes in working with CEOs, companies and corporate teams to improve their connections to each other through techniques that promote mental clarity, often called mindfulness. He and Stew (and callers) talk about techniques and tips for managing stress…[Click for more]

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Ep 92. Erica Dhawan: Get Big Things Done

Ep 92. Erica Dhawan: Get Big Things Done

Erica Dhawan is Founder and CEO of Cotential, an organization that works to maximize the power of connection in the workplace and beyond. And she co-authored the bestseller Get Big Things Done: The Power of Connectional Intelligence. She and Stew discuss millennials, networking…[Click for more]

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Ep 76. Maggie Jackson: The Erosion of Attention

Ep 76. Maggie Jackson: The Erosion of Attention

Maggie Jackson is an award-winning author and former Boston Globe columnist known for her penetrating coverage of social issues, especially technology’s impact on humanity.  Her first book, What’s Happening to Home? Balancing Work, Life and Refuge in the Information Age, examined the loss of home as a refuge. Stew and Maggie discussed her most popular book Distracted: The Erosion of Attention and the Coming Dark Age which jumpstarted our global conversation on the steep costs of fragmenting our attention. For tips from Maggie and Stew... [Click here for more]

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Ep 56. Brett Hurt: Linking the World's Data for Good

Ep 56. Brett Hurt: Linking the World's Data for Good

Brett Hurt is the CEO and co-founder of data.world, his sixth startup, a Public Benefit Corporation and Certified B Corporation® focused on building the most meaningful, abundant, and collaborative data resource in the world. Brett also founded and led Bazaarvoice and Coremetrics and is on the Board of Conscious Capitalism. He and Stew talk about how to build a humane, compassionate workplace...[Click for more]

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Ep 27. Jason Fried: Signal vs. Noise -- Less Work, More Production

Ep 27. Jason Fried: Signal vs. Noise -- Less Work, More Production

Jason Fried is Co-Founder and CEO of Basecamp, a leading project management tool that has helped over 2.5 million users improve their organizational skills. Basecamp was founded in 1999 and today it has over 2.5 million users (including, full disclosure, the Work and Life podcast team). Stew and Jason discuss the importance of being mindful and strategic about choosing how to invest your attention as a leader...[Click here for more]

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Ep 20. Catherine Steiner-Adair: Family Relationships in the Digital Age

Ep 20. Catherine Steiner-Adair: Family Relationships in the Digital Age

Catherine Steiner-Adair wants to ameliorate the negative effects of social media and technology on family life. She is a clinical psychologist at Harvard Medical School and author of The Big Disconnect: Protecting Childhood and Family Relationships in the Digital Age...[Click for Show Notes, Links, more]

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